Friday Morning Breakfast
100 cal English muffin, tomato, avocado, poached eggs and pepper.
total:350 cal
Omggg so hungry
(via do-it-your-wayy)
(Source: eat-run-lift, via fit-2014)
This is how you get super sexy toned arms. Print and do it now! Or watch the video here.
<3 Cassey
(via reyhamm)
(via hardwork-hardbody)
Who’s gonna do this ?! #squat #quads #glutes #squats #fitness #workout
(Source: fitleolife)
(Source: dreamingoffloating, via journeytofitness2012)
KILL THAT MUFFINTOP! DIE DIE DIE!
Do the workout video with me here.
Or just follow the GIFs!
<3 you!
Cassey
(via hardwork-hardbody)
As far as I can determine, Emerson said nothing but wise, quotable things.
(via gym-gypsy)
oh la la …. you wont believe what this mouthwatering chocolate cookies are made of……….. AVOCADO!! no im not kidding! yes they are actually good!!
with just 1 avocado, 1 tablespoon cocoa, 1 to 2 squared of dark chocolate, 1/4 cup protein powder
heres how to :http://www.fitnesstreats.com/2012/04/pms-cookie/
(via journeytofitness2012)
How cute and easy is this?! A little vanilla pudding, some green food coloring, a sprinkle of oreo’s, a few squiggles with a sharpie and Viola! Slacker mom’s rejoice!
Your welcome. :)
(via journeytofitness2012)
